CLARY SAGE ESSENTIAL OIL
DIY LINEN SPRAY - A GIFT FROM THE HEART
Author: Cure Oils Date: May 1st, 2021 Tags: Recipes
Mother’s Day and Father’s Day are just around the corner. Have you been searching for a gift idea that comes from the heart? We suggest a lovely linen spray! What parent would not love a homemade linen spray along with a beautiful new set of sheets? Our linen spray recipe below has 2 variations, one with a combination of oils for Mom and another for Dad. Both versions are restful blends that include Lavender essential oil.
Linen Spray
30 drops Essential Oil – any combination
15 drops Lavender + 15 drops Clary Sage = For Mom
or
15 drops Lavender + 15 drops Cedarwood = For Dad
2 oz witch hazel
2 oz water
Add all ingredients to a 4oz. glass spray bottle. Shake well. Use as a restful blend for bed linens.
Bottles available on Amazon and at Whole Foods.
CLARY SAGE
Aromatic Description: Sharp, herbal, musky, sagey
Benefits and Uses:
- Well known for reducing anxiety and stress
- Aroma alleviates depression by directly inhaling from bottle
- Promotes healthy living by boosting immune system and inhibits virus and bacteria
- Relieves inflammation and helps body deal with pain
- A great respiratory and asthma blend by calming spams and emotional breathing
- Often used to support female ailments by increasing menstrual flow and balancing other hormonal issues.
- Because of skin healing properties it is a favorite oil to add to DIY skincare and haircare products
- To encourage dream recall add 2-3 drops to a cotton ball or on pillow
Cramp-Soothe Bath
5 drops Clary Sage
3 drops Ylang Ylang
3 drops Geranium
2 drops Cypress
Combine all essential oils in a glass bottle. Add 3 drops to a bath to relieve normal cramping associated with menstruation.
Asthma
6 drops Clary Sage
5 drops White Fir or Eucalyptus
4 drops Lavender
Add oils to a blank inhaler to ease breathing and chest tension.
DIRECTIONS:
Diffuse: Use three to four drops in the diffuser.
Topical: For occasional use apply 1-2 drops to body. For daily use apply diluted in a carrier oil to body.
Pets: For occasional use apply 1-2 drops to body. For daily use apply diluted in a carrier oil to body.